note:
Not necessary to memorize the content of the following WebMD link. But
a quick scan may help identify any substantial divergence from recommendations.
WebMD
www.webmd.com

Q: Why can’t Congress ever be vegan?
A: Because all the turkeys playing chicken in a beef over pork is pretty fishy.
alright, not every one of these a winner
Not necessary to memorize the content of the following WebMD link. But
a quick scan may help identify any substantial divergence from recommendations.
WebMD
Vitamins and Minerals: How Much Should You Take?
Written by WebMD Editorial Contributors Medically Reviewed by Carol DerSarkissian, MD on September 25, 2024
Vitamins and Minerals: How Much Should You Take?
Confused about how much of a vitamin you should take? Learn how to interpret measurements like Recommended Dietary Allowance or Daily Value.

Q: Why can’t Congress ever be vegan?
A: Because all the turkeys playing chicken in a beef over pork is pretty fishy.